The magical properties of lemon

Do you know that the birthplace of fragrant lemon is India? Today, this citrus grows everywhere, even on home windowsills in northern regions. The secrecy of the lemon popularity is simple – it is rich in vitamin C and effectively helps with vitamin deficiency and decreased immunity.

Alkali or acid?

Lemon tea, lemon juice, zest in desserts – it is far from complete list of ways of application of this most friendly to human citrus. Many people think that sourness of lemon caused by acid, but in fact, it is the most alkaline product in its category. Water with lemon juice lixiviate the body, so nutritionists advise drinking it every day so as not to “acidify” organism.

Ph-balance

Why is it important to maintain the Ph-balance of the organism? The fact is that acid is an ideal habitat for “bad” cells. As the years go on the body loses this balance and becomes “acidic”. Fast food, sausages, sugar in large amounts and many other things alike facilitates this process. Nutritionists strongly recommend reducing acidity and regularly check the Ph-balance.

Balancing the environment in the body is not as difficult as it seems. Our good friend lemon can come to the rescue. This is the easiest and most affordable way to add alkali. Doctors say about a glass of water with a couple of lemon juice drops on empty stomach in the morning as an everyday procedure, but this method is not suitable for everyone. Before lixiviating, be sure to consult with your doctor and check your Ph-balance.

Green tea with lemon and water with natural lemon juice during the day – this should become a habit and a constant ritual. Firstly, it is very tasty and, secondly, very useful.